"Hangry" and "slangry" aren't types of anger—they're frozen fight-or-flight responses. Understanding this distinction changes ...

Add Yahoo as a preferred source to see more of our stories on Google. Most of us know about the “fight or flight” response, the body’s built-in survival instinct. But that framework leaves out two ...

You feel safe at home sitting at your computer but these sounds we are about to play for you are going to trigger a fear ...

Genuine anger often triggers anxiety about having the emotion, creating a tangled state. The solution involves regulating ...

A new University of Manchester and Edinburgh study published in the journal Brain, Behavior and Immunity has found that ...

Gen Z’s latest wellness trend, nervous system regulation, goes beyond aesthetics to explore how stress affects the body. Here ...

As a photographer, you hold a lot of power in your hands in terms of making your audience feel a certain way. When you focus on spine-tingling subject matter and play around with the lighting, you can ...

A psychologist has explained the heartbreaking psychological trauma responses that prevented Elizabeth Smart from escaping ...

Many people think that the the best method of managing your anger is to let it all out, but that's not the case and science ...

Elizabeth Smart was abducted at 14 from her bedroom and held captive for nine months. A psychologist explains the trauma ...

Rest is one of the most important resets for our body, but the fast pace of modern life doesn't always make it easy. Here, functional medicine doctor, Dr Jasmina Dedic-Hagan, explains why rest can ...