What would a modern-day fitness coach do if he suddenly found himself in ancient China, living as an overweight young man?

Between work, outings and responsibilities, finding time to practice sometimes seems like mission impossible. Fortunately, ...

Messi will head to Delhi on Monday (Dec 15) for the final stop of his India tour, where he is expected to meet Prime Minister ...

Project Mahadeva aims to identify, nurture and train young football talent across Maharashtra, with a long term vision of strengthening India’s presence on the global football stage. A key highlight ...

Known as "Health with Hunter" on social media, this nutrition and health coach recommends this healthy breakfast to feel your best.

Entering the game, the Seattle Seahawks were the NFL’s second-highest scoring offense, averaging 29.8 points per game. Against the Indianapolis Colts defense, however, Sam Darnold and Co. were tested.

Josh Allen has a tradition of throwing up before every game but puked during the Bills' game against the Patriots.

Women are moving away from shred culture toward muscle building for long-term health, strength, hormonal balance, and ...

Daniil Medvedev’s former coach, Gilles Cervara, has joined the team of American star Nishesh Basavareddy. Cervara split with ...

A NYC-based health coach has revealed his simple, protein-packed breakfast that he eats nearly every day to stay full, ...