Nourishing your hair from within is key to achieving healthy growth and shine. A diet rich in protein, iron, healthy fats, ...
Winter's chill and persistent smog are wreaking havoc on your hair, causing dryness, breakage and shedding. Experts reveal ...
If you're struggling with thinning hair, hair loss, or your hair simply won't grow, look to these dietitian-approved food for ...
Potential side effects of using minoxidil should be considered before taking this medication. Using the oral form of the ...
Working on the latter has become an essential element of overall hair health. Call it the “skinification” of the scalp, where ...
Elizabeth Barnes, MS, RDN, LDN, is a dietitian with a focus on treating clients with eating disorders and disordered eating to help them to mend their relationship with food and their bodies. Your ...
That single reflexology appointment didn’t permanently change my gut health, but it did change how I saw my body. Western ...
Dealing with thinning strands? Here, experts unpack the hair serums that promise longer, stronger hair, and reveal whether ...
Eating dalia every night for a month can bring surprising benefits to your body, from improved digestion to better weight ...
Winter often brings along a set of hair concerns from dryness and frizz to sudden increases in hair fall. Reduced humidity and lower scalp oil production only worsen the problem ...
Social media promises quick fixes, but “no shampoo has been made that actually makes your hair grow,” says Dr Jangid. This ...
Hair loss is something that affects everyone at some point. We speak to hair experts on ways you can help your hair grow - ...