When her son suffered a traumatic brain injury in 2012, Mifflinburg author Nicole Bingaman found comfort and healing in an ...

Practical fitness guidance for women with busy lives, including short workouts, daily movement, and simple nutrition tips to ...

A trial found six weeks of yoga improved sleep quality and reduced fatigue in people with MS, suggesting its use as a ...

Why yoga is better than a run for your mobility - ‘The injury rates for running are not necessarily high, but they are real,’ ...

Hear from successful entrepreneur, Patty Farmer, about how to create a portfolio career with multiple income streams to ...

Community Notes FRIDAY Senior Lunch — Dining hall opens at 11 a.m., Bob Chisholm Community Center, 1225 Avenue A, Seaside.

It can be hard to form new relationships as an adult. Could Camp Social be the solution?

In Lululemon’s view, customers simply weren’t wearing their new leggings right. If they just sized up, and then pulled on ...

Bound to Sing, the Aiken County boy's choir and part of the Aiken Youth Choirs, will begin its spring semester with open ...

Obesity is rising at an alarming rate and is today a major public health challenge in India, said the Economic Survey as it emphasised focusing on the intake of the right nutrition in their diets and ...

Professor Debby Herbenick conducted research into how certain workouts trigger exercise-induced orgasms, which are known as ...

As the PWHL enters its Olympic break, special advisor Cassie Campbell-Pascall talks about expansion, mentoring players and ...