Dwayne Johnson, set to star in the live-action Moana, revealed his unique approach to productivity. Despite a demanding ...

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Joe Rogan's workout routine is more than a kettlebell circuit. Here's the full system, weekly schedule, and how to scale it.

YOU SPEND MUCH OF YOUR WORKDAY SITTING DOWN. NOT GREAT FOR FLEXIBILITY, ESPECIALLY AS WE GET OLDER. SO HOW DO WE BREAK OUT OF A LESS SEDENTARY LIFESTYLE? WELL, A LITTLE STRETCHING DOES GO A LONG WAY.