Eating healthy doesn’t mean sacrificing flavor or enjoyment. In fact, many nutritious foods are packed with natural goodness that makes them downright delicious. If you’re tired of bland diet options, ...

Trying to eat healthy on a budget? Stock up on these nutritious, cheap foods to eat healthier for less, according to a dietitian.

In TODAY.com's Expert Tip of the Day, cardiologists reveal which airport foods they avoid and which healthy foods to eat ...

Protein bars can be a good option when you're in a time crunch, but it's best to choose for whole foods when possible.

If you want more protein in your diet, simply swapping ingredients can make a huge difference. These grocery swaps can help ...

Ultra-processed foods, or UPFs as they are now known, have been on the radar of the health-conscious for a while now – and ...

AIIMS-trained gastroenterologist Dr Sethi cautions against consuming 6 ‘healthy’ foods as they can secretly harm your gut ...

A turkey dinner with all the trimmings is one of the best parts of Christmas, but there are some favourites you might want to ...

Containing all parts of the grain, including the bran, germ and endosperm, wholegrain was the more natural forms of bread and ...

The Fitness Epidemic is no amusement or a ‘cool’ thing. Sermons on crash diets and food fads have become the modern-day Bible and Bhagawadgita. I call it an epidemic because its spreading like ...

Errol Schweizer, a former national vice president of grocery at Whole Foods, argues in Jacobin that the private sector is ...

As we gracefully step into our golden years, maintaining a robust health becomes a delightful journey rather than a chore.