New research on long-term dietary habits could provide 'rare, long-term evidence' that one thing may help protect against ...

Winter squash, in season now, delivers key immunity supporters (making it a great food to eat this cold and flu season ...

Unlock a lighter, more comfortable gut with simple daily habits. Experts suggest eating in a relaxed state and chewing food ...

New research on long-term dietary habits could provide 'rare, long-term evidence' that one thing may help protect against brain ageing ...

More than 100 representatives from schools, early years settings and community groups attended a celebration event ...

Meanwhile, eating closer to two hours after waking up is ideal if you like to work out first thing in the morning. “The best ...

Removing fish and meat from your diet could unlock a host of health benefits, provided it's done safely and consistently.

Whoever said “Don’t judge a book by its cover” must have meant it for sweet potatoes!Although it’s got a “sweet” in the name, ...

For me, my “knowing” centres specifically on diet and healthy eating, since that’s the arena in which I’ve spent much of my ...

Health and Human Services Secretary Robert F. Kennedy Jr. has attempted to airbrush an embarrassing moment from his history ...

Though shiitake mushrooms are generally safe to eat, some possible side effects include: 1 Upset stomach: Consuming excessive amounts of mushrooms can lead to gas, bloating, or stomach discomfort.

Winter isn't just the season of goodwill and outrageous snacks, it's actually the best time to enjoy a slew of delicious ...