Emotional reactions can sometimes be too strong or last too long, leading us to react in ways we regret. Here are six ways to self-calm in the moment when feelings are intense.

If you still feel tired after getting eight hours of sleep, something may be precluding you from feeling well-rested. Certain ...

If you find yourself constantly monitoring your partner's moods, you may be engaging in hidden emotional labor.

What is the secret of happiness? Sonja Lyubomirsky, a distinguished professor of psychology at UC Riverside, used to dread that question; she considered it reductive. As a leading expert on the ...

What do real people actually think about alcohol and their health? A wine journalist asked 12 of them to be honest. The ...

Nationwide, only about 30% of people meet the federal guidelines for physical activity, and even in famously outdoorsy Colorado, just 35% do.

You likely felt inspired when you made that New Year’s resolution to get fit, but by mid-February your will may have waned. Here are tips to keep motivation on track.

Editor's Note: Archbishop-elect Ronald Hicks celebrates a Vespers service Feb. 5 on the evening before his installation at St. Patrick's Cathedral in New York City. Please find the full text of his ...

Inside Park Chinois, it’s all 1930s Shanghai fantasy. Deep reds, gold accents, tassels, lacquer, plush banquettes — the sort of decor that makes you instinctively sit up straighter. It’s a Lynchian ...

After months of intense training and finally crossing the finish line, you find yourself sick after running a marathon. Whether it’s stomach upset or flu-like symptoms, it’s normal to feel sick after ...

Rihanna and A$AP Rocky found love the rapper finding himself in what is usually a pretty hopeless place. "People don't get out of the friend zone very easily with me ...

Jesse Zanger is the managing editor of CBSNewYork.com. Jesse has previously worked for the Fox News Channel and Spectrum News NY1. He covers regional news around the Tri-State Area, with a particular ...