I often wake in the wee hours and now my teen is picking up my habits. But worrying about sleep is one of the worst things ...

In The Lancet Gastroenterology & Hepatology, Elyse Thakur and colleagues1 present an update of their 2020 systematic review and network meta-analysis on the efficacy of behavioural therapies for ...

In the glittering world of Hollywood, personal challenges often lie beneath a surface of brilliance. For Reese Witherspoon, a ...

Cognitive shuffling is essentially distracting yourself from the chatter by "switching from deep thinking to random thinking," Sara Benjamin, MD, medical director of the Johns Hopkins Sleep Disorders ...

Immersive virtual reality experiences can reproduce visual hallucination effects, miming those induced by the use of ...

French cop drama Lost Station Girls (Yes, I can’t call it a thriller) deals with crimes against women; Five women, to be ...