Do pelvic floor strengtheners work? Experts explain why you may need support beyond Kegels to strengthen your pelvic floor, plus the gadgets that can help.

It was just supposed to be a silly twist on the Twist. But instead, "Time Warp" became a phenomenon over 50 years of "The Rocky Horror Picture Show." ...

The hip thrust is a powerhouse movement for anyone serious about building lower-body strength, especially targeting the glutes. Whether you’re a powerlifter, strongman, or just someone looking to ...

Writer Renee Cherry tried the five most-viewed YouTube workouts for one week. Here's her honest review of each workout, and ...

We've been hearing about Kegel exercises for years, decades even, as the best way to strengthen the pelvic floor. The muscles of the pelvic floor, which support the uterus, bladder, small intestine, ...

UCSF’s Physical Therapy department debuts a new Women’s Health Residency Program this fall, which will include training on women’s bodies during and after (peri)menopause.

An unlikely hero has emerged from amidst the ICE protests in Portland, Oregon—a frog. President Donald Trump has continued ...

"The Rocky Horror Picture Show" turns 50, and to celebrate, we're ranking every song in the cult movie musical starring Tim Curry and Susan Sarandon.