Eating a whole fish can seem intimidating, but it's a great way to get the most out of your meal. It may not be commonplace ...

Fish is quite delicious -- or at least, most parts of it. It's also highly nutritious, packed with healthy fats, and may help reduce the risk of heart failure, which is why the American Heart ...

From light and mild tilapia and cod to flavorful salmon and tuna, there are many species of fish out there, each with its own flavor and nutrient profiles. Grilled, roasted, or sautéed, fish can make ...

To lower cholesterol, it's important to eat more foods high in fiber and cut out unhealthy fats from your diet. Here's how to ...

Otter shows how to eat fish the right way.

I wish I could say that I’m about to clue you in to a culinary treat that me and my family have been enjoying for years, but that’s simply not the case. I ate my first fried fish tail just a week ...

Interested in reaping the benefits of a high-protein diet? Utilize these simple and effective tips for upping your protein ...

With the high rate of heart disease in the U.S., health experts are constantly seeking strategies the general public will adopt to lower their risk. One such strategy is the campaign to eat more fish ...

There are many reasons why most Americans don’t meet recommendations to eat fish at least twice per week. Some people don’t like fish. Others do like it, but their family doesn’t. Some people avoid ...

It’s fishing season in the North Country. Anglers fish for sport, for competition, and for a fresh fish dinner. But not all fish are alike. Depending on what species and where you caught it, state ...

WICHITA, Kan. (KSNW) — State health and wildlife officials have updated their list of the fish and other aquatic species in Kansas that should be eaten in limited quantities or avoided altogether for ...