Cardiologist with 40 years of experience shares 12 best seeds for your health; here's when to avoid and how to eat

Cardiologist Dr Chopra emphasises the health benefits of seeds such as improved digestion and immunity. He advises proper ...

Pumpkin’s secret health powers go far beyond the holidays, experts say

Nutritionist Robin DeCicco reveals pumpkin's powerful antioxidants and nutrients. From purée to seeds, learn how to maximize ...
EatingWell on MSN

5 Foods with More Iron Than Spinach

Thanks to Popeye, spinach is a commonly known source of iron. A 2-cup serving of raw spinach provides 1.6 mg of iron, but ...

Dermatologist suggests 8 foods that naturally reduce DHT levels to help control hair loss and support healthy hair

Looking to manage hair loss naturally? These DHT-lowering foods help support stronger roots, healthier growth, and a more balanced scalp.

What Thanksgiving foods are safe to share with your pets?

Food is an essential part of Thanksgiving, but what foods can you and can you not share with your furry friends? Family and friends will gather around the table for the holiday, but your pets will ...

Making healthier choices this Thanksgiving: Why pumpkin should be on the menu

Thanksgiving is just days away, and a local dietitian says there’s a simple way to make your holiday meals healthier: add ...
West Hawaii Today

Let’s Talk Food: Thanksgiving is this Thursday

Ready or not, this Thursday is Thanksgiving. On a cold and rainy Sunday morning in Paris, I left my hotel, umbrella in hand, an... There are three types of dessert people: cake people, custard people ...