Soaking banana peels in water to fertilize plants sounds sustainable, but there’s little evidence it delivers usable nutrients to plants. Homemade banana water can actually hurt plants by attracting ...

FOR millions, the promise of a new life without the extra weight is a miracle, thanks to weight loss jabs like Mounjaro and Wegovy. But behind the shrinking waistlines a silent “obesity paradox” ...

Greek yogurt is known for being a morning-snack-worthy way to get some extra protein, but it also adds plenty of other supportive nutrients like calcium and vitamin B12, both of which help keep your ...

Turn the heat down to a simmer, season the pot with salt, and let the flavors cook together for a minute or two. Serve the ...

A nutritionist says one snack can double your daily dose of fibre as research shows just 4% of UK adults have enough in their ...

Time-lapse of 91 days growing a banana melon plant from a seed to blooming. This variety is of the banana melon/cantaloupe, which yield fruits with pointed oblong shape and yellow skin, similar to a ...

As a continuation of President Donald Trump 's pitch to Americans on affordability and the economy under his administration, ...

Some fruit and vegetable skins contain more fiber and antioxidants than the flesh. Some examples include apples, kiwis, and ...

Want to have a protein-rich breakfast on the go? How about adding protein to your morning coffee? Sounds odd, right? You ...

The farm-gate price of Hass avocados ranges between Sh80 and Sh120 per fruit, depending on the season and market demand. To ...

After years of calorie counting and restrictive diets left me exhausted and heavier than ever, shifting my focus from less to ...