Pumpkin seeds are far more versatile than you may realize. They're particularly delicious roasted and tossed in various seasonings.

They offer big benefits for your body, plus, they're easy to add to meals you already love. Reviewed by Dietitian Maria Laura Haddad-Garcia Pumpkin seeds support heart health, blood sugar balance, ...

It's fall, which means the squirrels are out in force eating up all your bird seeds and pumpkins. Here's how to stop them.

Pumpkin seeds and sunflower seeds both get tossed into salads, trail mixes, and smoothie bowls with the hope of adding nutrients to our meals. They can also be a tasty snack on their own. “These are ...

Pumpkin seeds contain antioxidants like vitamin E and flavonoids, which complement omega-3s, helping to reduce inflammation in the body. Pumpkin seeds with hulls have an edge fiber-wise, containing ...

As parents to three kids, we always have a blast carving pumpkins every Halloween. But throwing away the pumpkin seeds always feels like a missed opportunity. Did you know that pumpkin seeds are ...

Safe Choices for Seniors Find out which pumpkin spice and fall treats are actually safe for seniors, how to enjoy your ...

Discover how humble pumpkin seeds, or pepitas, are a heart's best friend. These nutritional powerhouses actively lower bad cholesterol, boost good cholesterol, and improve blood vessel function.

Reviews and recommendations are unbiased and products are independently selected. Postmedia may earn an affiliate commission from purchases made through links on this page. A. To create a tasty snack ...

Costco has the Pederson Natural Farms Antibiotic Free Uncured No Sugar Bacon at $119.99 for 16 packs, a great bargain if you ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Pumpkin seeds are a popular snack and pantry ingredient to add extra crunch to your recipes. Experts say ...

Garden expert Helen Chesnut shares her no-fuss secret to creating a tasty snack from raw pumpkin seeds. (Credit: Erin Sulley) Q. If you keep and use seeds from your pumpkins, would you please tell me ...