Discover the benefits of training with ankle weights, from building muscle to increasing endurance. Learn how to choose the ...

Australian all-rounder Mitch Marsh was forced from the pitch with a potentially serious ankle injury as Sunrisers Hyderabad lost their Indian Premier League opener to the Royal Challengers Bangalore ...

Boosters of Southlake Carroll’s athletic program have poured money into weight room renovations, the hiring of a strength ...

The 2024 fourth-round pick, was able to walk to the medical tent and the locker room, but struggled to put weight on the ...

A man in a red knit cap yanked as hard as he could. “That’s just—my ankle—breaking!” Cam yelped. No one suggested slicing the ...

Prime Big Deals Days are coming to an end. Here are the day’s new sales we spotted that are actually worth it.

The Knicks and star Jalen Brunson are still smarting from the conference finals loss to the Pacers and hope to break ...

The Las Vegas Aces are going back to the WNBA Finals for the third time in the last four seasons after a dramatic 107-98 ...

New York Jets running back Braelon Allen is seeking a second medical opinion on what coach Aaron Glenn called a “pretty ...

If you’re looking to dip your toes into the icy world of winter hillwalking and mountaineering, here’s how to get kitted out ...

Justus Ross-Simmons exited Syracuse’s loss to SMU in the first half with a lower-body injury. He sported a walking boot later ...

Strength exercises can relieve hip pain by building up resilience within the hip complex so that it better tolerates the ...