That daily ‘can call’ of your favourite energy drink (loaded with caffeine and sugar) may perk you up, but experts warn of ...

While everyone on BeanTok is scarfing down 2 cups of beans a day, you may not need that much if you're eating other fruits and vegetables as well. One cup of beans alone offers 15 grams of fiber, ...

Ever wonder if your food cravings might be telling you something important about your brain? Scientists are discovering ...

Politicians — and human beings, in general — are profoundly reactive creatures. And in politics especially, there is a built-in incentive to look like you’re sprinting heroically toward a crisis.

San Diego sits at the epicenter of California’s Mexican food scene, with countless establishments claiming to serve the best tacos, burritos, and everything in between. But Lolita’s doesn’t need to ...

An adequate intake of water helps prevent dehydration, supports kidney function, and aids in reducing high blood sugar levels.