Lake Wales junior swimmer Marcos Cabrera has shown his versatility in addition to excelling in the 100-yard breaststroke.

Hey guys! 🌞 Get your natural hair beach and pool ready with my top tips in today's video! 🌊 Protect your hair from drying ...

With standout talent graduated from both the Cavalier and Gator rosters, both individual races and relays will be closer this ...

Media Night Interviews for Carmel Stop of World Cup Circuit Prior to the start of the World Aquatics World Cup, several of the athletes scheduled to participate took part in ...

One of the nice things about getting "older" — however you define it — is that you learn how to handle stress more wisely.

Sharing More Than Just Pool Space For years, swimming and water polo have been two sports that shared a pool but little else.

HARRISONBURG, Va. (WHSV) - After winning back-to-back Sun Belt Conference Championships, James Madison swim and dive needed a change of scenery. The Dukes are getting that this season. Having won ...

A line of pink lingers above the horizon, the April sun offering a welcome dose of brightness after the months-long polar ...

Avery Duerr has some unfinished business in Minneapolis. The five-year varsity veteran of the Brainerd Warriors girls’ swimming and diving team has gone to the Class 2A State Meet the last three years ...

Sometimes, it also helps to operate on autopilot: I’ll set out my running gear on my bedroom floor the night before, and I ...

This isn’t necessarily a new concept: the Shettles Method was coined in the 20 th century by Dr Landrum B. Shettles, and ...

Nowhere is the “work harder” mindset more celebrated than in Silicon Valley. Founders wear exhaustion like a badge of honor.