To run properly, make sure you keep your back upright and straight, core tight, and head looking forward.

The health benefits of walking are backed by science, and it's one of the easiest and most effective forms of exercise.

But when it comes to a common no-go that many men do at the gym, physical therapists agree on a clear answer. Ahead, they ...

Servin Sebasthiyan, the sole Indian in action, finished a lowly 31st in the men’s 20km race walk event at the World Athletics Championships in Tokyo on Saturday. The 25-year-old finished with a timing ...

Perez, who won the 35km race walk last weekend, clocked a season's best of 1hr 25min 54sec for victory in the shorter event. It meant the 29-year-old defended both titles after also winning the double ...

Perez Strikes World Double As Bonfim Wins Men's Race Walk By AFP - Agence France Presse Sept 19, 2025, 8:27 pm EDT Share ...

Evan Dunfee’s hopes of adding another gold medal at the world athletics championships have ended after the Canadian race-walker pulled out of Saturday’s men’s 20-kilometre event with a hamstring ...

They go slowly. They spread out. They stop. Some urban pedestrians make life annoying for the fleeter of foot. They go slowly. They spread out. They stop. Some urban pedestrians make life annoying for ...

The Walking Dead: Daryl Dixon, Season 3 Episode 2 ends with Daryl killing the men because they are El Alcázar soldiers who follow him into Solaz del Mar after the roadside clash. Leaving them alive ...

The 50K bronze medalist at the ’19 Worlds and ’21 OG, Evan Dunfee has now added the shiniest medal to his collection. (KIRK MECHE/IMAGE OF SPORT) THE LATE, GREAT George Goulding finally has some ...