Question: What is pelvic floor physical therapy? Answer: Pelvic Floor Physical Therapy is gaining recognition as a specialized treatment for problems in the pelvic region. The pelvic floor consists of ...

The question "can a pelvic wand be used for pleasure?" reflects a common curiosity about devices designed for pelvic floor therapy. While pelvic wands serve an important therapeutic purpose in ...

Most women aren't thinking about their pelvic floor until something goes wrong. The complications arise in either a form of slight urine leakage while laughing, sneezing, or running, or feeling heavy ...

I was settling into one of those airport activity tables with high stools and electric outlets at my flight’s gate, waiting for the agent to announce boarding, when I felt a gathering storm at the ...

I started future-proofing in my mid-40s. I knew menopause was coming, and I needed some way to have the upper hand—to pretend I had control over the inevitable outcome of aging in a female body. It ...

Many women don’t think about their pelvic floor until something starts to feel off — maybe a bit of leakage when laughing or exercising, or a strange heaviness down below. But these muscles quietly do ...

Sign up for the Slatest to get the most insightful analysis, criticism, and advice out there, delivered to your inbox daily. After complications from a bladder ...

Pelvic pain and pelvic floor disorders are common issues that, for many people, can be treated or managed with pelvic floor therapy. Pelvic floor therapy is a type of physical therapy that helps ...

Unfortunately, we live in a society in which women’s bodies have been all but ignored in modern health. “Historically, women have been excluded from clinical trials and biomedical research because ...

It’s that time again! I have had numerous requests for the following “pink elephant” in the room. Pelvic floor issues/incontinence! I have done an article on this a few years ago. I personally went ...

Men can develop a hypertonic pelvic floor — over-activation of muscles for peeing and sex. Sometimes it's a response to too much stress or anxiety but there are other causes too. Strength training, ...