This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. You’ve got a lot of choices when it comes to weight loss ...

What Are the Best Sports for Weight Loss? Losing weight doesn’t have to be all about sweaty gyms or expensive personal ...

This discount is available across a range of colors and there’s 25% off 2lb and 20% off 3lb weights, too. The discounted ...

Mini trampolines are officially cool, friends. That's right, our exercise routines are — quite literally — on the up (and ...

Roping"! Join Marcus, the cardio buff and boxer, as he takes you through an exhilarating night-time workout routine.

No weights needed. Try 5 bodyweight and band moves to firm sagging arms after 40, joint-friendly and beginner-safe.

Choose the right cardio equipment for your home gym — here's how the elliptical machine stacks up against the treadmill.

A ball slam is an explosive full-body exercise that works multiple muscles. Specifically, it targets the core (the rectus ...