This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. You’ve got a lot of choices when it comes to weight loss ...

If you told me 50 years ago that I’d be lifting heavier than ever and feeling my most energetic at 71, I never would’ve ...

A jump rope is the most bang-for-your-buck piece of fitness gear you can buy. That simple string not only creates killer cardio but builds monster calves, one of the most notoriously difficult muscles ...

Assemble the ultimate personal home gym with everything you need for home workouts, including strength and cardio equipment ...

What Are the Best Sports for Weight Loss? Losing weight doesn’t have to be all about sweaty gyms or expensive personal ...

The best training shoes have a roomy toe box and some lift for the heel. We've dug deep to find doctor-approved weightlifting ...

This discount is available across a range of colors and there’s 25% off 2lb and 20% off 3lb weights, too. The discounted ...

Mini trampolines are officially cool, friends. That's right, our exercise routines are — quite literally — on the up (and ...

The best-kept secrets in Florida aren’t hidden behind velvet ropes or membership fees – they’re sitting in plain sight, like Okeechobee, a lakeside town where the cost of living hasn’t lost its mind ...

Everyone knows running burns a lot of calories. But if running is not your thing, it helps to know what you can do instead to ...

No weights needed. Try 5 bodyweight and band moves to firm sagging arms after 40, joint-friendly and beginner-safe.

After years of testing, we’ve found the best plans to help you get stronger—no matter where you start. When it comes to ...