Vitamin E is a key nutrient with benefits for the immune system, heart, brain, vision and skin. Eat these 10 vitamin E-rich foods to up your intake, dietitians say.

"Our body doesn’t make vitamin C, so it’s important to eat vitamin C-rich foods in our diets," says dietitian Jamie Nadeau, RD. Here's how to make sure you're getting enough without overdoing it.

Vitamin D is a group of fat-soluble vitamins that help your body absorb calcium and phosphorus from the food you eat, aiding in a healthy you. These m ...

Vitamin B12 is a water-soluble vitamin crucial for several bodily functions. It is naturally present in foods like fish, poultry, eggs, and milk, but absent in most plant-based foods unless fortified.

Leukopenia is a condition where you have an abnormally low number of white blood cells (called leukocytes) due to an infection, malnutrition, autoimmune disease, drug side effects, bone marrow ...

It’s unlikely you’ll be able to get enough vitamin D from natural sources alone, which is why the Dietary Guidelines for Americans 2020-2025 recommends you also consume foods and beverages ...

A new study suggests vitamin D could reduce biological aging by nearly three years, highlighting its role in telomere protection and chronic disease prevention.

We’re here to tell you not only what B12 actually is, but what a vitamin B12 deficiency looks like, who it affects, what to do about it and, yes, what to buy and eat to avoid it.

Vitamin D can also interact with medications like diuretics, orlistat, statins, and steroids. Talk to your healthcare provider about your medications to ensure they do not interact.

New research suggests good vitamin D levels may lower the risk of developing colorectal cancer. This isn’t the first study to find a link between vitamin D and colorectal cancer risk.

Some nutrients can even help you fight off cancer. ‘I’m a Reproductive Oncologist, and This is the One Vitamin I’m Suggesting My Patients to Get More Of’ Sorry!