Getting adequate amounts of exercise is important for kids' overall growth and health. Here are fun ideas to get children up ...

As educators, we’re always looking for ways to keep our students engaged and to provide them with learning experiences that will last a lifetime. Teachers help kids make tabletop volcanoes erupt, lead ...

The Summit League held its annual media day in advance of basketball season Tuesday, but before the festivities, the athletes and coaches teamed up for a good cause. Players and coaches from all nine ...

The fitness trend is called 'quadrobics', and the clue's in the name for how it works. This involves getting down onto all fours and moving like an animal, which may include galloping, trotting, or ...

InPACT at Home videos significantly boost children's physical activity energy expenditure, highlighting their role in ...

It's not uncommon for us moms to put our needs on hold when we have children. But physical activity is no luxury—it’s a health necessity. Exercise is one of the first things that gets sacrificed when ...