Nasha Azrin Zol Azizan is the proprietor of Nasya Spa & Massage in Hulu Langat, which offers a range of therapeutic services.

The general consensus was that I could be suffering from a kidney infection or, worst case scenario (gulp!), kidney stones ...

The first Regent in Indonesia is now open on the shores of Canggu. Here, between the Indian Ocean and terraced hills of Balinese rice fields, Regent Bali Canggu stands in perfect equilibrium – a ...

Step into GOYO at KLGCC Mall, the newest Korean-inspired wellness destination in Kuala Lumpur. This serene escape introduces ...

If some roughing it out in a campervan in Malaysia isn’t your cup of tea, perhaps you’d fancy a comfortable commute via high-speed rail instead? It’s been a long time coming wrought with constant ...

See the Kuala Lumpur, 14, MY extended weather forecast including feels like temperature, wind gust and chance of rain or snow from TheWeatherNetwork.com ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Lymphatic drainage massage gently targets the lymphatic system just under your skin. While touted as a way to flush toxins, it's mainly used to help with swelling from extra lymph fluid in your ...

Irene Richardson is an associate editor for InStyle. She primarily focuses on InStyle's fashion library, where she covers trends and must-have wardrobe finds. Irene personally tests countless fashion ...

How do humans change during their lifetime? Find out about the different stages of a human life cycle and how we change as we grow up. Find out how the skeleton helps us move and protects some of our ...