They come for the exercise and learn to dance from a state champion in country western dancing. They are in their 70s and 80s and are dancing to Shaboozey and Beyoncé. Mike Bendavid, who has been ...

Another excellent exercise for building upper-body and core strength: tricep dips. It targets the triceps, pecs, anterior deltoids, plus the core, and helps to develop the rotator cuffs and trapezius ...

Chiles took center stage again on Tuesday night for Week 4 as DWTS featured a special Disney Night to commemorate the 70 th ...

BBC Radio 2 host Vernon Kay has revealed that his recent lifestyle changes have not been well received by his wife, Tess Daly ...

As a mom and a toy analyst, here's my firsthand, honest feedback on why DJ Furby is the gift to buy kids this year—and how it ...

The latest census also suggests the town's older population is not just surviving but thriving – with 95% of residents ...

A number of parents expressed outrage on social media last week over what they say was a lack of communication from the Lower ...

Retired NASCAR icon Danica Patrick recently shared a video of herself participating in an “adult dance class” and urged women to follow in her footsteps.

News of the ceasefire agreement reached between Israel and Hamas was met with celebrations and joyous scenes in both Gaza and ...

Gold Coast is officially Queensland’s fifth healthiest region, as council challenges the city to be third by next year.

The CM PERFORMING ARTS CENTER is holding Main Stage auditions for performers age 16 and up for LEGALLY BLONDE, THE MUSICAL on ...

A Kent town could be in line for a new fitness facility under recently revealed plans. An application has been sent to ...