Elliptical machine vs. treadmill: Which cardio equipment is better for you? Pros, cons and use cases.

Choose the right cardio equipment for your home gym — here's how the elliptical machine stacks up against the treadmill.
Daily Mirror

Sri Lanka’s industry titans profess a pragmatic Artificial Intelligence path

A high-powered panel at the National AI Expo and Conference 2025 revealed that for Sri Lanka’s leading conglomerates and tech ...
Fit&Well on MSN

I’m a personal trainer who works with seniors and these are the seven low-impact exercises I recommend to improve balance and mobility

I actually recommend starting balance training as soon as you hit your 40s, by doing unilateral (single-sided) moves and ...

The 7 best walking pads for 2025, tested and reviewed by a personal trainer

The best walking pad will help you fit in your daily steps and increase your cardiovascular fitness without breaking the bank ...

Train, Race, Hit the Trail: These 12 Best Running Shoes Outpace the Competition

All of the shoes here are currently available. Shopping for a pair of running shoes can be a daunting task. At Runner’s World, we test hundreds of shoes a year, picking the best pairs to include in ...