Michelle Routhenstein, a preventive cardiology dietitian, keeps workout equipment in her office and meal-preps most of her ...

Researchers reviewed numerous studies to understand how exercise reduces depression, from endorphins to stress hormones. Here ...

In this hilarious video, Cutis gets worried that his baby monkey brother isn’t growing fast enough. Determined to help, he ...

"The fish act defensively and usually deliver a single warning bite to drive away intruders rather than launching sustained ...

I can’t help but wonder what the long-term consequences are to a society that suppresses our empathy and humanity in the name ...

For 55 years, my mom and I have been at each other — constantly poking the soft spots and picking at scabs. She judged and gave unsolicited advice. I sassed and spoke my mind, often hurting her ...

According to experts postpartum exercises are safe and they do not reduce milk supply Here is how mothers can stay active while breastfeeding ...

Maxine is a six-day-old baby goat, but she’s already making a big impression. The sweet baby, who lives on a farm in Hawaii, turns into a delightful little jumping bean as soon as she lays eyes on Mom ...

Every year, a group of Oregon health care professionals gathers for a grim exercise — reviewing every case in which a mother ...

Stephanie Case breastfed her son during a 100 km race and still won — a groundbreaking moment redefining motherhood and sport ...

Cognitive behavioural therapy (CBT) is the preferred treatment for chronic insomnia, because it can help manage stress and worry, but access is often limited by the high costs and low availability of ...

CHARLOTTE Dawson has shown off her incredible two stone weight loss transformation. Taking to Instagram on Monday, the ...