13 Morning Stretches You Can Start Doing in Bed

Whether you’re about to head to the gym or straight to your desk, these 13 stretches will keep you loose and limber.
Yoga with Kassandra on MSN

10 min Stretch & Relax Evening Wind Down Yoga

Unwind at the end of the day with this gentle 10 minute yoga class. Join the 30-Day Yoga & Pilates Morning Challenge: FREE WEEKLY YOGA CLASSES Hi everyone, thanks for tuning in. I'm going to take you ...