Crunches, sit-ups, planks… There are many ways to train your abs with bodyweight exercises, but which ones are truly ...

I’m a big fan of bodyweight training. All you need is a few square feet of space, motivation, and your own body weight, and your body becomes a gym. Below, I’ll share the bodyweight exercises I use to ...

You don’t have to be a full-time yogi to enjoy CorePower. In fact, you don’t have to be a fitness enthusiast at all.

A 68-YEAR-OLD battling Parkinson's disease would not be the ‘version of himself he is today’ without the support a gym in ...

A proposed outdoor gym and bar next to the Showboat Resort Atlantic City will not be happening, according to developer Bart Blatstein's company.

Assemble the ultimate personal home gym with everything you need for home workouts, including strength and cardio equipment ...

If you’re looking for a breathable shoe that provides a stable and comfortable stride, go for the Asics Gel-Kayano 30. The ...

A trainer shares 4 quick standing moves to fight muscle loss, boost balance, and feel younger after 40—no gym needed.

Our abilities may naturally decline with age, but this expert personal trainer has revealed how to stay mobile well into ...

Professor Chris van Tulleken has joined forces with Joe Wicks to launch the ‘Killer’ ultra-processed protein bar in a new ...

Don't miss these Amazon Prime Day deals on fitness and wellness products, from editor-approved workout clothes to sneakers, ...

Thanks to the popularity of functional fitness classes such as CrossFit and HYROX, cross-training shoes have been all the rage for years. Brands like Nike and Puma have been producing shoes that can ...