Oatmeal benefits include controlling blood sugar levels, easing constipation, and helping with weight loss.

Sensitive skin conditions are increasingly affecting young children and infants, with Atopic Dermatitis impacting up to 39% ...

Both overnight oats and chia pudding are breakfast foods with serious health benefits, but one is packed with protein while ...

These easy, no-bake dessert recipes are high in fiber, giving some healthy competition to a fiber-rich bowl of oatmeal.

TODAY.com's Expert Tip of the Day reveals a quick, filling and energizing way to start your day — and it's loved by doctors ...

Try these 10 healthy foods to improve your mental health. They can help boost your mood, energy, and overall well-being.

Oatmeal can be beneficial for people with diabetes, especially when paired with protein, healthy fats, and low-glycemic fruits to help keep blood sugar stable.

Embrace autumn's favourite flavour! Pumpkin spice, a blend of cinnamon, ginger, nutmeg, and cloves, offers surprising health ...

Chia seeds are a reliable source of protein, fiber, and much more. Experts share their pros and cons, and the best ways to ...

She's putting a savory twist on oatmeal that we want to try ASAP. Reviewed by Dietitian Annie Nguyen, M.A., RD Cameron Diaz's savory oatmeal includes egg whites, sauteed veggies and ponzu sauce. The ...

Berries are one of the ultimate superfoods. In addition to providing fiberessential vitamins and minerals that protect many ...

A heart healthy diet can help lower blood pressure. Breakfast foods with fiber, potassium and whole grains without added salt and sugar can be a flavorful and healthy start to your day.