Staying in shape is no easy task, and even the best athletes in the world can face difficulties maintaining their fitness ...

Jeffing is a training method that comprises both running and walking intervals during a workout. It was founded by Jeff ...

In this exclusive conversation, India Today speaks with nine-time Olympic gold medalist Carl Lewis, who was in Delhi as the ...

Usain Bolt is human after all! The eight-time Olympic gold medalist, 39, admits that he gets winded after doing a simple, ...

Riley Gaines previously backed a walkout protest led by high school student Lesley Ledesma against Esparanza High School in ...

Football is an escape for Jewish players in Manchester but this month's attack at a synagogue has left a community on edge ...

KB Home (NYSE: KBH), one of the largest and most trusted homebuilders in the U.S., today announced the grand opening of Olympic Springs, a new-home ...

Eight-time Olympic champion Usain Bolt is human just like the rest of us, admitting retirement sees the famed sprinter now getting out of breath after walking up the stairs.

Why did 10,000 steps become the global standard for health? Was it ever based on science? Not exactly—and here’s the step count we should actually be aiming for.

Pierre Lescure, the former president of the Cannes Film Festival, is venturing into a new career chapter as head of the ...

Cindy McBurney enjoyed walking her dog, Aspen, though one particular stroll was anything but casual, leisurely or routine.

Clare Balding, a star of the Celebrity Traitors series, once shed more than a stone with a simple fitness change. Balding is ...