Much of sleep medicine research focuses on specific problems, such as sleep apnea’s link to cognitive decline, how insomnia ...

New research published in the journal The Lancet eBioMedicine links trouble sleeping with faster brain aging. If you struggle ...

The scans are in: poorer sleep habits, including night-owl patterns, make your brain look older than your birthday says it ...

A large new study shows that poor sleep habits may make the brain look physically older than about a year on average. For the study, researchers examined brain scans and sleep patterns of more than 27 ...