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Description: Discover now the benefits of these wonderful peaceful sounds of the ocean waves for meditation with emotional ...

Struggling to fit in exercise? This article reveals effective home-based workouts for non-exercisers, ditching the gym and ...

This holiday season Nicole Scherzinger is taking a well-earned break. The Tony winner, 47, is capping off her whirlwind year ...

As the sun slips away earlier and temperatures reach aggravatingly cold levels, falling into the warm, addicting glow of a ...

Sometimes, the best vacation is a staycation, where you rest, relax, and do very little — that's exactly what I did in ...

Stress and anxiety are very much part of life, but that doesn’t mean you have to cope with these feelings alone. If you find ...

Many great discoveries have emerged from the "twilight" state between wakefulness and sleep. It's possible to use this state ...

Milky Melon is a skin-brightening antioxidant drink formulated with glutathione, niacinamide, Vitamin C, and Cynara scolymus to support immunity and liver health. Milky Avocado is a Japan-formulated, ...

If you’re looking for a holiday where wildlife is guaranteed, choose the Galapagos. You don’t need luck or to spend silent ...

At lunch one day, John and his wife, Andolyn, discussed their idea for a local storytelling event with legendary ...

What is it like for teenagers to go cold turkey from something that is so deeply woven into the fabric of who they are, and ...