Smartwatches can be great for parents looking for a direct line to their kids without having to go all in on a smartphone.

The Salaam Bombay Foundation will host the Gully Fitness League, an on-ground fitness initiative aimed at promoting physical ...

Very low indoor humidity helps some respiratory viruses survive and can dry nose lining so its less able to trap viruses.

That ray of delight was a visit to an all-inclusive preschool playground at the Gan Yeladim Early Learning Center near Old ...

Donald Trump's parenting principles for his son Barron emphasize earning success, limiting screen time for real-world skills, ...

An anti-hunger group says its study shows too many children aren't receiving key nutrition as part of federal after-school ...

“Whether you are slashing targets in rhythm games or throwing punches in a boxing or fitness app, you are ducking, lunging ...

But 2026 offers a unique chance to build healthier habits that support not only your physical body, but also your mind. With more tools, community support, and mental-health awareness than ever before ...

This video, featuring fitness coach and nutritionist Shitija, highlights her commitment to wellness and fitness as an integral part of her morning routine. Juggling motherhood, a career, and personal ...

UVA clinical psychologist Claudia Allen says delaying a child’s first phone can help reduce the dangers of depression, ...

As a parent of three adult kids, I’ve learned that one of the most valuable gifts you can give your child isn’t material—it’s the foundation of how they see themselves. Prioritizing your child’s ...

A quick burst of exercise before class may be the key to sharper thinking and better grades, according to new research from the University of North Carolina Greensboro. The study found that just nine ...