Relax and Peace in Less than 30 Minutes with this Qigong Meditation Music and Relaxing Zen Music for Qigong Yoga Exercises & ...

Having one of the best Pilates apps in your back pocket is a great way to reap the full-body benefits of the practice from ...

The Walt Whitman Road studio has already sold more than 75 memberships ahead of its Oct. 13 open date, a manager said.

In the 16th arrondissement of Paris, Hera Club welcomes Parisian women looking for classes to tone, lengthen and sculpt their ...

You don’t have to be a full-time yogi to enjoy CorePower. In fact, you don’t have to be a fitness enthusiast at all.

Women in Business Club hosted its first “Pumpkins & Pilates” event Wednesday, Oct. 8, in Ullman 101, where students ...

If you've always wanted in on the Peloton universe, this week's Amazon Prime Big Deal Days could be your chance as the ...

Almost exactly one year ago, Courteney Cox’s trainer Ben Bruno shared a video of her crushing unassisted chin-ups. She was 60 ...

A personal trainer is a fitness professional who designs and implements individualised exercise programs for clients to help ...

Kate Hudson gave major Kylie Jenner vibes in her recent lingerie snap, posing effortlessly from the glam chair – see pictures ...

Winters chill can weaken bones. Dr Debashish Chanda of CK Birla Hospital recommends simple habits to keep bones strong.

From workout classes to mum clubs, we round up the best early morning activities in Dubai you can do between 5am-9pm.