O’Meara added, "Probiotics are typically found in fermented foods like kimchi, sauerkraut, kombucha, or even sourdough.

What prebiotic sodas claim. Both Poppi and Olipop are “prebiotic” sodas, meaning they theoretically feed the good bacteria in your gut with the fiber they contain (as opposed ...

Stainless steel bottles and tumblers may be getting some stiff competition from this glass water bottle brand — and you can ...

Whether you are on a short flight or long haul it is essential you drink enough water to avoid feeling dehydrated. Admittedly airlines only give you a pesky cup of water when you ask for it, which is ...