If there are two things to pick that drive the wellness world these days, it’s diet and exercise, and rightfully so. And ...

Attractive women don't necessarily needs words — their confidence shows in how they move and carry themselves.

Every year, World Spine Day 2025 is observed on October 16 to raise awareness about the importance of spine health and wellness, and need for regular checkups ...

Amazon's Great Indian Festival Sale 2025 offers amazing deals on yoga essentials, with up to 80% off on top brands.

Your pelvis does more than just hold up your body – it plays a central role in stability, posture, movement, bladder and bowel control, and core strength. Whether you’re walking, sitting, lifting, or ...

Find out what the stars predict for your love, career, health, and finances. Check remedies, lucky colour, and lucky number ...

At 29 years old, Celine Umurerwa has transformed her personal journey of self-discovery into a mission to help women reconnect with themselves. Her path began during a five-year stay in Nigeria, where ...

Varsha Anjali speaks to lingerie designers and researchers in New Zealand to find the answers. For those of us who wear them, ...

However, fans were not happy with one of the results given to the TV pundit. Anton gave a 7, Shirley gave a 7, Motsi gave a 7 ...

Strictly enthusiasts were left seething after Carlos Gu and Karen Carney's Movie Week performance. The duo danced a Cha Cha ...