Ask any fitness expert what the best stretch for longevity is, and they’ll tell you about the “World’s Greatest Stretch.” ...

The Escondido YMCA's sprawling campus is reopening with a unique business model since much of it has been closed since the ...

The board of the San Diego Housing Commission voted unanimously Friday to convert the structure into a 210-bed facility. The ...

Opening in Santa Monica this weekend, Fred Fitness is an “AI-powered” gym, with machines generating personalized workouts for ...

Sierra College men’s basketball coach Aaron Lawrence called the gym “the jewel of the area.” A six-year assistant coach now in his first season as head coach and a longtime campus counselor, Lawrence ...

Pam Hodge weighed 350 pounds before gastric bypass surgery, but her workout transformation helped her drop to 119 pounds.

Discover Mid-City GO: a new shuttle service offering free, eco-friendly rides in North Park and City Heights, aiming to improve connectivity and reduce emissions.

It isn’t easy to develop projects like the new senior residence in Clairemont, but San Diego must press forward in developing affordable housing to reduce homelessness.

Teams with Lock status have at least a 95% chance to make the tournament, according to the BPI forecast. (Yes, this means ...