Meditation is proven not only to relieve anxiety and stress in the short term, but it can help you better manage future ...

After a nearly 25-year country music career, singer LeAnn Rimes is finding new ways to share her voice - through a podcast and her first chant record.

Watching short inspirational videos may be just as effective at reducing stress as meditation, according to research ...

Hindu mantras that everyone should chant to enhance peace, focus, spiritual growth, and overall well-being. From the ancient ...

Seek solace from the chaos of everyday life or embark on a spiritual journey of self-discovery - allow the timeless wisdom of ...