Meditation is proven not only to relieve anxiety and stress in the short term, but it can help you better manage future ...

After a nearly 25-year country music career, singer LeAnn Rimes is finding new ways to share her voice - through a podcast and her first chant record.

Watching short inspirational videos may be just as effective at reducing stress as meditation, according to research ...

Hindu mantras that everyone should chant to enhance peace, focus, spiritual growth, and overall well-being. From the ancient ...

Seek solace from the chaos of everyday life or embark on a spiritual journey of self-discovery - allow the timeless wisdom of ...

This recipe appears in a collection. See all stories. Christian Petracca knows what it takes to stay match-day fit. The Norm Smith medallist and Melbourne Football Club midfielder is a force both on ...

MC Education Desk Read the latest and trending news on CBSE, board exams, NEET, JEE, CUET, competitive exams, scholarships, college admissions, education policies, and more. Advisory Alert: It has ...

"Real Time" host Bill Maher said on Friday's episode the killing of Christians in Nigeria by Islamist groups is being ignored because "the Jews aren't involved." Rep. Nancy Mace, R-S.C., noted during ...

them yoga for the practice of meditation,” recalls Fr Pereira. Explaining the precepts of this meditation, Fr Pereira says, “We use the body for prayer and through Iyengar yoga, I use a unique blend ...

Angélica Fuentes of Nowful tells ET her simple self-care secrets while celebrating her brand's launch and Hispanic Heritage Month. Care for yourself! Nowful founder Angélica Fuentes shared her ...

Desert Christan Academy beat Desert Mirage in the third week of the season, pulling away late for a convincing win. Since that contest both teams have been on a roll. The Conquerors and Rams both ...