Children's bedtime routines usually involve a bath, story or lullaby, and adults shouldn't stray too far away from that. You ...

There's some science behind why yoga can help you sleep better. Yoga and breathing techniques help calm your nervous system and reduce cortisol, which puts your body in a more relaxed state, ideal to ...

At youth group and church camp, I learned to perform my own unworthiness. It took years to recognize the spiritual harm ...

Each year, the thick, porridge-like soup is made in a large, communal pot with sometimes dozens of cooks taking part in the ...

Our bodies need at least 7-8 hours sleep a night. These tips will help you get the sleep you need to recharge. 1. Keep to a ...

Night prayers begin at 10.30 pm. At the Bibi-ka-Alawa (Dabeerpura) and Aza Khana-e-Zehra, worshippers donned black clothes, a traditional sign of mourning, while majlis sessions recount the events ...

Natural sleep aids are a good alternative to sleep medications and can be incorporated into a nighttime routine to help promote better sleep. Home remedies and aids that are easy to get your hands on ...

Pastor calls for night prayer vigils in face of darkening world Robert Parr 27 Jun, 2025 05:50 BST (Photo: Getty/iStock) Christians in Britain are being encouraged to revive the practice of night ...

The UK Church needs more night-time prayer vigils, according to Pastor Jonathan Oloyede, founder and convenor of the National Day of Prayer and Worship (NDOPW).

A man lamented after what he noticed about his wife whenever he did something wrong. He said his wife prayed about his bad habits rather than confront him directly.