Zac Efron's trainer told me to add sled pushes to my workouts for 30 days, and here's what happened to my body

A celebrity trainer reveals how to train like Zac Efron using this sled push exercise for 30 days, so we got to work and ...

Zac Efron's trainer told me to add sled pushes to my workouts for 30 days

Forget burpees: this one exercise builds strength, power and fitness ...

Dylan Scott Wins Hyrox World Championship Title – Here’s How Fast He Went

The US athlete claimed the 2026 HYROX Elite 15 men’s title in Stockholm ...

I tried a Hyrox champ’s one-move workout – and it’s challenging but brilliant

Hyrox 2024 world champion Alexander Roncevic says you need to confront your weaknesses head on if you want to improve your ...

Ireland’s hybrid fitness movement: ‘I just thought, I’m going to be bigger than everyone else’

“I signed up without looking at what was involved,” she says of Tryka, a relatively new, “made in Ireland ” alternative to ...

I trained with a professional Hyrox athlete and this is how hard it was

I trained with a professional Hyrox athlete and this is how hard it was - Eleanor Fleming joined Red Bull and Hyrox athlete ...
Agence France-Presse

Amazfit Introduces Helio Strap Pro, Bringing Body-Worn Movement Intelligence to HYROX and Hybrid Training

Amazfit, a leading global smart wearable brand owned by Zepp Health (NYSE: ZEPP), today announced Helio Strap Pro, a ...
China Daily Global Edition

Fitness party is on, tiring, but inspiring

When Scarlet Wan crossed the finish line at Hyrox Shanghai alongside her Team FoYes relay teammates in May, the victory was about more than another gold medal. Their winning time of 53 minutes and 12 ...
Mirage News

Amazfit Launches Helio Strap Pro for HYROX Training

Building on the screen-free Helio Strap, Helio Strap Pro adds a dedicated waist-mounted motion sensor that captures core-body ...