Setting an alarm to go off an hour before your bedtime every night can remind you that it’s time to start getting ready for sleep, Dr. Varga said. Doing something relaxing during that hour, such as ...

A recent analysis of autonomous and driver-assisted incidents reveals that over half of them involved Waymo-powered vehicles.

Learn about THC disposable bars and their uses, including how they work, common applications, convenience benefits, and key ...

Vitamin C isn't just for the daytime. Here's a popular night cream that uses the star ingredient to help fade dark spots ...

Women in combat arms jobs say a new Pentagon review will only duplicate studies of the last decade that confirmed women meet ...

The DASH and Mediterranean diets can both support stable blood pressure and heart health. Which one works for you depends on ...

Welcome to travel in 2026. This year is going to feel different. Some changes are big, with major shifts in technology, ...

Ultimately, parents should consider what they want to get out of their kids’ smartwatches, whether that’s a fitness tracker, ...

Objective Anxiety affects up to one-third of adults with asthma and is linked to poorer disease outcomes and reduced quality ...

Introduction Virtual reality-based telerehabilitation (VR-TR) combines gamified exercises with remote supervision for people with Parkinson’s disease (PD). Its effectiveness and safety in PD remain ...

Wearable technology continues to evolve rapidly, and smart rings are emerging as one of the most innovative developments in ...

You already know to be wary of suspicious-looking text messages, but what happens if a text arrives from someone who appears ...