Working long hours at a desk may feel easy in the moment, but over time, the body pays the price. Tight hips, stiff shoulders, and a fatigued spine are common side effects of the modern workday. And ...

While sitting has been classified as equivalent to smoking by health experts, it is even more harmful for those who have diabetes or are at risk of developing it due to various risk factors ...

Cowboys COO/co-owner Stephen Jones joined 105.3 The Fan (KRLD-FM) to discuss Dallas’ daunting stretch, facing Lions RB Jahmyr ...

Tight hips, stiff back, hunched shoulders? This quick yoga flow zeroes in on full-body flexibility and mobility—no studio, no equipment. In just a few minutes, you’ll open the hips with Child’s Pose, ...

Six job seekers have died, with several others injured, following a stampede at the El-Wak Sports Stadium in Accra during the Ghana Armed Forces’ 2025/2026 recruitment exercise. According to a ...

You can enhance blood flow, alleviate stiffness and increase productivity without leaving your desk through easy-to-follow exercises (Picture Credit: Pexels) Spending long hours at your desk may leave ...

From endless meetings to screen-heavy workdays, the modern office routine may look productive, but it can quietly undermine your health. For many professionals, long hours of sitting, irregular meals, ...

Dr. Chris Hillman, Global AI Lead at Teradata, joins eSpeaks to explore why open data ecosystems are becoming essential for enterprise AI success. In this episode, he breaks down how openness — in ...

In today’s modern work culture, we often, find ourselves tethered to our desks for long, uninterrupted hours. For those who are living with diabetes - or at risk of developing it due to various rick ...

WASHINGTON (AP) — The government shutdown stretched into its 40th day Sunday even as senators held a weekend session in hopes of finding an end to the impasse that has disrupted flights nationwide, ...

‘I didn’t start out as some crazy endurance athlete and I really think of myself as a normal person.’Photograph: Joseph Scheller Photography/The Montana Standard Jessica Guo had only slept for two and ...