HUNTINGTON — Valley Health Systems Inc. donated 22,000 medical supply items to Sunflower Seeds — Tri-State Aid for Ukraine, ...

Parade. Trail mix is a popular snack that was first created to provide a convenient and quick boost of energy to fuel outdoor ...

Sunflower seeds are a staple of summers at the ballpark in Iowa. "Every time I go onto the field, I just throw a big handful in my mouth," said Urbandale junior Landon Willoughby.

Samantha Cassetty, MS, RD, is a registered dietitian nutritionist and co-author of the book Sugar Shock. Highlights Seed oils can be unrefined or refined. The term “Hateful Eight” for eight ...

Sunflowers are one of those happy plants many gardeners can’t resist planting. Kids love to watch the plants reach for the ...

Black seed oil is a supplement used as a natural remedy for various health conditions. Is black seed oil effective? Read on to learn more.

Microgreens are similar to sprouts, but they are harvested a bit later, when they are 3 or 4 inches tall. Varieties include ...

Greek yogurt is known for being a morning-snack-worthy way to get some extra protein, but it also adds plenty of other ...

A new study has found that defatted sunflower seed flour offers a ‘promising option’ for enriching bread products.

The growing demand for healthy alternatives to traditional wheat products has boosted the search for new functional ...