Ideally, you should position your bird feeder around 10 feet away from trees or shrubs to prevent squirrels from jumping onto ...

HUNTINGTON — Valley Health Systems Inc. donated 22,000 medical supply items to Sunflower Seeds — Tri-State Aid for Ukraine, ...

Parade. Trail mix is a popular snack that was first created to provide a convenient and quick boost of energy to fuel outdoor ...

Sunflower seeds are a staple of summers at the ballpark in Iowa. "Every time I go onto the field, I just throw a big handful in my mouth," said Urbandale junior Landon Willoughby.

Greek yogurt is known for being a morning-snack-worthy way to get some extra protein, but it also adds plenty of other ...

Is your LDL cholesterol level over 190 mg/dL? Consider taking these superfoods to prevent cholesterol-related health issues.

A new study has found that defatted sunflower seed flour offers a ‘promising option’ for enriching bread products.

The growing demand for healthy alternatives to traditional wheat products has boosted the search for new functional ...

Health Secretary RFK Jr. has said vegetable oils, like canola and soybean, are "poisoning Americans." But many researchers ...

People can leave out all sorts of different foods for different birds at various times of year, including everything from ...

What is your favorite flower? One common answer is the sunflower (Helianthus annuus). Although they are popular for ...