Researchers have linked shift work to a variety of health and sleep issues. Experts have ideas on how to prevent them.

Whether you’re looking to boost productivity, simplify file management, or even take better care of your health during long work sessions, these apps have you covered. No fluff, no unnecessary ...

Many people feel more agile and in less pain during the summer ... a day needed for optimum health. The more fluid your body loses the more you need to drink, so take regular sips of water ...

Staff Writer Isabel Cottrill emphasizes the importance of healthy habits amidst the flu season at Florida State.

Mastering how to keep cool in the summer heat is the key to going about your everyday business ... to 10 glasses" advises Bupa Health Clinics’ Clinical Director, Dr Luke Powles. "However, if you’re in ...

Self-care is important for everyone to prioritize mental, emotional and physical well-being. It includes doing something you ...

Die-hard Chiefs and Eagles fans, here’s something to take to heart ... are potential health risks, too. Heart attacks and other life-threatening cardiac events rise during and after the ...

Spring means flowers blooming. However, spending more time outdoors in this season can increase exposure to plants like ...

The insurance company will pay the rest of the bill. The amount of money you're spending on health care is usually lower during this period of coverage because you'll be paying only a portion of your ...

Nasal sprays can provide relief from flu symptoms by reducing nasal congestion and inflammation, making it easier to breathe.

With Valentine’s Day coming up soon, let me encourage you to get some flowers for your health and well-being. Flowers are the ...

Hyper-personalized health care has become quite trendy — for those ... “It’s human nature to try to have some control over your health and longevity,” says Seres. “But most people ...