6 best types of cardio to improve heart health, burn calories, and help you lose weight

Cardio exercises like swimming, HIIT, walking, cycling, jumping rope can strengthen your muscles, reduce body fat, and help ...

Long jump in Times Square, pole vault in train stations: Field events need ‘street meets’

Field events have been struggling to cut through to fans in recent years - street meets are a way of bringing back the crowds ...

Women’s long jump takes over Times Square as Athlos brings track to the bright lights

Athlos, a women's only track and field series, is set to light up Times Square with a unique long jump competition.

Women's-only Athlos meet puts long jump in Times Square spotlight

Olympic champion Tara Davis-Woodhall shone bright under the glow of Times Square's billboards as she headlined the long jump ...

Unlike their able bodied counterparts, para athletes need day jobs and real degrees to get through in life

Britisher Victoria Jade Levitt, who won gold in the T44 100m and silver in 200m T44 final on Sunday, juggles her retail job at Tesco in Mansfield with admin work for a charity for specially-abled ...