This week’s pick of interesting reads includes a graphic novel that’s a poignant meditation on belonging and becoming and a ...

On Tuesday, the "High School Musical" star took to her Instagram Stories to share that she enjoyed a "little massage and facial day" amid the drama.

Abnormal clumps of proteins like α-synuclein, amyloid beta and tau are associated with neurodegenerative conditions like ...

Understanding what a toxic empath is and how they relate to narcissists can shed light on how these two characters behave and ...

Your Rancho Santa Fe Library is a hub of education and entertainment. In February, please join the annual Coast and Rancho ...

New research is shedding light on surprising ways to reduce chronic inflammation—including suggestions as simple as flossing ...

RFK Jr.’s MAHA (“Make America Healthy Again”) campaign went into full gear. Taking aim at the epidemic of obesity, diabetes, ...

Experiencing anxiety after lucid dreams can be linked to spiritual signals of transformation. Seeing snakes in dreams, a ...

New educational initiative highlights root causes behind “hijacked” symptoms often misattributed to anxiety, hormones, ...

Surgical Oncology suggests that many cancer cases can be prevented with lifestyle modifications. Key preventive measures ...

Parents worry about toxic social media and their children accessing inappropriate content but they are not powerless in limiting access ...

A new study published in theProceedings of the National Academy of Sciences provides evidence that a specific style of meditation may alter the circulation of fluids within the brain. The findings ...