Trinny Woodall has revealed the bizarre workout she does each morning to keep her bowel movements regular. The beauty brand owner and fashion influencer, 62, took to social media to share her hack ...

Add Yahoo as a preferred source to see more of our stories on Google. Exercise is not very effective for weight loss, but it’s incredibly beneficial for your physical and mental health. (Getty Images) ...

Follow along for live updates on the 2026 IBJJF Absolute Grand Prix going down in Long Beach, California.

I exercise most days, but the number on the scale never moves. What’s even the point? Exercise is not very effective for weight loss, but it’s incredibly beneficial for your physical and mental health ...

Exercise is a core factor in maintaining health and slowing aging. But a January study found that the more varied your exercise routine, the lower your risk of early mortality. The study, which was ...

COLUMBIA — The gym landscape in the Midlands has seen shifts of late. A set of renovations and openings have hit gyms across Richland and Lexington counties in recent months. Ubiquitous “Judgment Free ...

Developing bigger pectoral muscles, or "pecs," is one of the most common goals for anyone focused on building upper-body strength or improving their physique. After all, a strong, well-developed chest ...

We’re in the final hours before the Super Bowl, and both teams appear to be in good health ahead of Sunday’s showdown. The Seahawks appeared loose and energetic in their final 44-minute walk-through ...

MILAN — The 2026 Winter Olympics start this week, and the USA TODAY Sports team is in Italy to bring you all the best coverage of Team USA and the biggest moments at these Games. Some practices and ...

Just a slight increase in moderate-intensity physical activity, such as walking at a brisk pace for five minutes a day, may help people live longer, a new study suggests. In the study published in the ...